Brown Rice Stir-Fry - cooking recipe
Ingredients
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2 Tbsp. sesame oil
1 Tbsp. canola oil
2 cloves garlic, sliced
1 medium onion, minced
1/2 head cabbage, thin sliced
1/2 c. chicken broth
1 grated zucchini
1 c. snow peas
1/2 tsp. dry cilantro
1 c. cooked beef
1/2 c. cooked chopped chicken
2 c. cooked brown rice
1/2 tsp. garlic powder
1 grated carrot
Preparation
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Heat a deep, 12-inch frypan on medium-high heat.
Add oils. Add garlic; stir until toasted.
Add onions; stir quickly.
Before onions start to brown, add cabbage and chicken broth.
Stir and cook for 3 minutes.
Add zucchini and snow peas and a splash or two of soy sauce.
Stir and cook for 5 minutes.
Add cilantro, meats, rice, garlic powder and carrot.
Simmer for 2 minutes. Serve with soy sauce.
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