Rice Mandarin(Serves 8) - cooking recipe

Ingredients
    1 c. carrots, sliced thin
    1 c. cauliflower, sliced thin
    1 c. green beans, cut into 1-inch pieces
    1/2 c. sliced green onion
    1 c. distilled water
    2 Tbsp. Vegit seasoning
    2 tsp. cornstarch or arrowroot powder
    1 pinch garlic
    brown rice, cooked
    slivered almonds (optional)
Preparation
    Cook carrots and cauliflower in small amount of water.
    Add beans and green onion.
    Cook 1 minute longer.
    Add mixture of water, Vegit seasoning, cornstarch or arrowroot powder and garlic. Cook and stir until thickened.
    Vegetables should be crisp. Serve over brown rice and top with slivered almonds.

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