Hummus(Sandwich Spread) - cooking recipe
Ingredients
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2 to 3 medium cloves garlic, sliced
a large handful of fresh parsley
2 to 3 green onions, diced
2 (15 1/2 oz.) cans chickpeas, rinsed and well drained
6 Tbsp. tahini (may purchase at health food store)
6 Tbsp. fresh lemon juice
3/4 to 1 tsp. salt (to taste)
cayenne (optional)
cumin to taste
Preparation
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Place garlic, parsley and onions in a food processor or blender and mince.
Add chickpeas, tahini, lemon juice and salt and puree to a thick paste.
Season to tate, if desired, with cayenne and cumin.
Transfer to a tightly lidded container and chill.
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