Oxtail Soup - cooking recipe

Ingredients

1 oxtail, cut into 1 or 2-inch pieces
flour
2 Tbsp. vegetable oil
6 c. fat free beef stock
3 large carrots, cut in thin rounds
2 leeks, washed and cut into rounds
1 medium onion, peeled and thinly sliced
1/4 tsp. Worcestershire sauce
1/2 tsp. lemon juice
salt

Preparation

Wash and dry oxtail pieces and roll them lightly in flour. Heat oil in a large heavy pot and when it is hot, brown the oxtail pieces.
Add the stock; stir and bring to a boil.
Cover pot with a loose fitting lid; adjust heat to simmer and cook for 2 hours. Add carrots, leeks and onion.
Cover and simmer for 1 hour more.