Pepper Steak - cooking recipe

Ingredients

1/4 c. oil
3 cloves garlic, chopped
1 lb. tender steak, cut in thin strips
1 pkg. fresh mushrooms, sliced
3 bell peppers, cut in strips
6 to 7 green onions, chopped
8 oz. can bamboo shoots
10 1/2 oz. can beef broth
1/4 c. soy sauce
1/4 tsp. salt
1/2 tsp. m.s.g. (monosodium glutamate)
2 Tbsp. cornstarch
2 Tbsp. water
1/2 tsp. Chinese 5 spice

Preparation

Heat wok or large skillet.
Pour in oil and garlic.
Cook garlic until brown and remove.
Stir-fry meat 3 to 4 minutes.
Add the mushrooms, bell peppers, green onions and bamboo shoots and stir-fry 7 to 8 minutes.
Combine remaining ingredients together and pour over meat mixture.
Cook 1 to 2 minutes until thick. Serve over hot rice.
Serves 4 to 6.