Baked Swiss Steak - cooking recipe

Ingredients
    2 lb. round steak (1-inch thick)
    1/3 c. flour
    1/4 c. oil or shortening
    1 1/2 tsp. salt
    1/8 tsp. pepper
    2 small, sliced onions
    1 lb. can tomatoes
    1 tsp. Worcestershire sauce
Preparation
    Trim fat from steak; cut into serving size pieces.
    Pound flour into both sides of steak.
    Heat fat in skillet; brown steak on both sides.
    Season with 1 1/2 teaspoons salt and 1/8 teaspoon pepper.
    Place a single layer in baking dish.
    Cover with onion slices.

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