Potato And Ham Microwave Scallop - cooking recipe

Ingredients

2 medium potatoes, thinly sliced
6 oz. ham, thinly sliced and cut into 2-inch pieces
3 Tbsp. chopped onion
1 Tbsp. flour
1/4 tsp. pepper
1/8 to 1/4 tsp. salt
3 Tbsp. shredded Cheddar cheese
1/2 c. milk

Preparation

Grease ovenproof microwave dish, then put 1/3 potatoes in bottom, then 1/3 ham.
Sprinkle that with 1/3 of onion.
Mix flour, pepper and salt.
Sprinkle 1/3 over ingredients in dish.
Repeat layers 2 more times.
Top with cheese.
Pour milk over all.
Cover with plastic wrap; vent that on one side.
Microwave on High 4 minutes.
Rotate and turn, then microwave on High 2 minutes. Remove plastic.
Microwave on High 2 to 4 minutes or until potatoes are tender.
Serves 2 (only 382 calories).