Stuffed Chicken Breasts - cooking recipe

Ingredients

1 lb. chicken breasts
1/2 tsp. black pepper
1/4 tsp. salt
1 c. cooked brown rice, cooked in chicken broth
1/4 c. minced tomato
1/4 c. shredded Mozzarella
3 Tbsp. rice bran (optional)
1 Tbsp. fresh basil

Preparation

Pound chicken to 1/4 inch thickness.
Season chicken with half of pepper and salt.
Combine rice, tomato, cheese, bran, basil and remaining pepper.
Spoon rice mixture on top of chicken breasts; fold over and secure with toothpicks.
Coat skillet with Pam.
Cook stuffed chicken breasts 1 minute on each side until brown. Transfer to shallow pan.
Bake at 350\u00b0 for 10 minutes or until chicken is tender.