Low-Fat Pot Roast - cooking recipe

Ingredients

2 lb. eye of round or other lean roast
2 large onions, quartered or sliced
4 cloves chopped garlic
6 medium sliced carrots
3 large potatoes, cut up (about 2 lb.)
1 can whole tomatoes (28 oz.)
1 can tomato sauce (15 oz.)
1 Tbsp. soy sauce
1 tsp. Worcestershire sauce

Preparation

Place meat, onions,
garlic,
carrots
and
potatoes in large roasting pan.
Cover with canned tomatoes, tomato sauce, soy sauce, Worcestershire
sauce
and
stock.
Sprinkle
with pepper and basil.\tCover and bake at 350\u00b0 for 2 hours or until done.