Ingredients
-
vegetable cooking spray
1 envelope unflavored gelatin
3 Tbsp. skim milk
1 (8 oz.) pkg. cream cheese, softened
1 (8 oz.) carton plain nonfat yogurt
1/2 lb. fresh lump crabmeat of seafood mix, drained
1 c. minced celery
1/3 c. sliced green onions
1 Tbsp. lemon juice
1 tsp. pepper
1/2 tsp. prepared horseradish
Preparation
-
Coat a 4 cup mold with cooking spray and set aside.
Sprinkle gelatin over skim milk in a small saucepan.
Let stand 1 minute. Add cream cheese and cook over low heat, stirring until gelatin dissolves and mixture is smooth.
Add yogurt, stirring until well blended.
Leave a comment