Low-Fat Crispy Turkey Bake - cooking recipe

Ingredients

1 (10 oz.) pkg. frozen English peas
2 c. cubed, cooked turkey, skinned before cooking and cooked without salt
1/2 c. shredded reduced-fat sharp Cheddar cheese (2 oz.)
1/2 c. chopped green onions
1/3 c. fat-free mayonnaise
1/2 tsp. Dijon mustard
1/8 tsp. salt
1/8 tsp. pepper
vegetable cooking spray
1 medium tomato, cut into 6 slices
1 c. corn flakes cereal, crushed
1 tsp. reduced-calorie margarine, melted

Preparation

Cook peas according to package directions, omitting salt and fat; drain.
Combine peas and next 3 ingredients in a medium bowl. Combine mayonnaise, mustard, salt and pepper; add to turkey mixture, stirring well.
Spoon mixture into an 11 x 7 x 2-inch baking dish coated with cooking spray; arrange tomato slices on top.
Combine crushed cereal and margarine; sprinkle over casserole.
Bake at 350\u00b0 for 20 to 25 minutes or until thoroughly heated.
Yield:
6 servings (200 calories and 13% fat per serving).