Sweet And Sour Chicken - cooking recipe

Ingredients

3/4 lb. boneless chicken breast, cubed
1 Tbsp. oil
1 c. green and red bell pepper, cut in strips
1 Tbsp. cornstarch
1/4 c. lite soy sauce
1 (8 oz.) can pineapple chunks in juice
3 Tbsp. vinegar
3 Tbsp. brown sugar
1/2 tsp. grated fresh ginger
1/2 tsp. garlic powder
2 to 3 carrots, peeled and sliced
1 medium onion, cut in chunks

Preparation

Cook and stir chicken in hot oil in large skillet until well browned.
Put carrots and onions in bowl with small amount of water; microwave 3 minutes.
Add peppers and microwave 1 minute. Drain pineapple juice into bowl.
Add vinegar, sugar, ginger, soy sauce, garlic powder and cornstarch; stir well.
Pour into chicken and bring to a full boil while stirring.
Add vegetables and pineapple.
Stir well.
Serve chicken over rice.
Serves 4.