Lentil Soup(Low Calorie) - cooking recipe
Ingredients
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1 Tbsp. acceptable margarine
1 onion, chopped
2 cloves garlic, finely chopped
1 c. lentils
7 c. water
1/8 tsp. cinnamon
1/4 tsp. ground ginger
1/4 tsp. cloves
1/8 tsp. cayenne
1 1/2 tsp. cumin
freshly ground black pepper to taste
Preparation
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In a large stockpot, melt margarine.
Add onion and garlic and saute until soft.
Add remaining ingredients. Bring to boil, reduce heat and simmer 1 1/2 hours.
Place mixture in a blender or the work bowl of a food processor fitted with a metal blade. Process until well blended.
Serve hot.
Serves 8, 1 cup per serving.
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