Low-Fat Soup - cooking recipe
Ingredients
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5 carrots
1/2 head cabbage
2 stalks broccoli
1 can Ro-Tel tomatoes
8 oz. fresh green beans
8 oz. bean sprouts
1 can corn
1 can peas
1 medium onion or bunch green onions
1 can beef broth
1 tsp. red pepper
1 Tbsp. black pepper
1 Tbsp. seasoned salt
1 bunch parsley
3 yellow squash
1/2 bunch celery
1 bunch bok choy
3 potatoes
Preparation
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In a large pot, start beef broth. Add vegetables that you like and season as you like. Add water as you go to cover vegetables. Beef may be added to make this a beef stew or chicken stew.
Cook until carrots are soft as they require the most time, 30 to 45 minutes. Freezes well in individual containers for later.
Makes a lot.
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