Fruity Breakfast Parfait - cooking recipe

Ingredients
    2 c. chopped fresh pineapple
    1 c. low-fat vanilla yogurt
    1/3 c. chopped dates
    1 c. frozen raspberries, thawed
    1 firm banana, peeled and sliced
    1/4 c. sliced toasted almonds
Preparation
    You will need 4 stemmed sundae glasses.

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