Spicy Catfish - cooking recipe

Ingredients

6 catfish fillets
1/2 c. ketchup
3/4 c. seasoned bread crumbs
1/2 Tbsp. each: garlic powder, paprika, cumin and parsley
dash of cayenne pepper
nonstick cooking spray

Preparation

Preheat oven to 350\u00b0.
In a small bowl, combine bread crumbs and spices.
Set aside.
Mix catfish fillets with ketchup, then coat both sides with bread crumb mixture.
Place in a 13 x 9-inch pan coated with cooking spray.
Bake for 10 minutes until lightly browned or until fish flakes with a fork.