Low Calorie Meat Loaf - cooking recipe

Ingredients

1 lb. lean ground beef
1 c. low-fat cottage cheese
3 carrots, scraped and shredded (about 1 c.)
1 small onion, chopped (about 1/4 c.)
1 egg
1 tsp. salt
1/2 tsp. garlic powder
1/2 tsp. basil and pepper
1/4 c. grated cheese (optional)

Preparation

Mix, forming into loaf.
Bake at 350\u00b0 for 1 hour.
Contains 171 calories per serving.