Sweet And Sour Fish Fillets(Microwave) - cooking recipe
Ingredients
-
1 lb. fish fillets (fresh or defrosted)
3 Tbsp. brown sugar
1 Tbsp. cornstarch
1 tsp. chives
1/4 tsp. dry mustard
1 (8 oz.) can pineapple chunks, drained and juice reserved
2 Tbsp. vinegar
1 Tbsp. soy sauce
1 (1 1/4 oz.) pkg. cashews
Preparation
-
Arrange fillets in a 12 x 8-inch baking dish.
Cover with vented plastic wrap; microwave at High 6 to 7 minutes, or until fish flakes easily, rotating dish 1/2 turn after half the cooking time.
Set aside.
In a 1-quart casserole, combine brown sugar, cornstarch, chives and dry mustard.
Stir in pineapple juice, vinegar and soy sauce.
Microwave at High 1 1/2 to 2 minutes, or until thickened, stirring once or twice during cooking.
Stir in pineapple chunks and cashews.
Drain fish well.
Spoon sauce over. Microwave, uncovered, at High 1 to 2 minutes, or until thoroughly heated.
Serves 4.
Leave a comment