Spinach Quiche - cooking recipe

Ingredients

1 (10 oz.) pkg. frozen chopped spinach
1 bunch green onion bulbs, chopped
4 eggs
1 (16 oz.) carton low-fat cottage cheese
2 c. grated mild Cheddar cheese
1/4 c. crouton crumbs or Pepperidge Farm stuffing mix
salt and pepper to taste
1/4 tsp. thyme

Preparation

Cook spinach according to package directions.
Squeeze to remove liquid.
Combine spinach, green onions, eggs, cottage cheese and Cheddar cheese.
Add seasonings.
Pour into a quiche pan or 10-inch pie plate treated with nonstick spray.
Sprinkle crumbs on top.
Bake, uncovered, at 325\u00b0 for 1 hour.
Makes 8 servings.