Potato-Cheese Casserole - cooking recipe
Ingredients
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3 c. cooked, mashed potatoes
1 egg, separated
1/2 c. (2 oz.) shredded low-fat process American cheese
1/2 small green pepper, chopped fine
1 Tbsp. green onion, chopped fine
1/2 tsp. celery salt
1/2 tsp. paprika
1 egg white
vegetable cooking spray
Preparation
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Combine potatoes and egg yolk.
Blend well. Stir in cheese, green pepper, green onion and celery salt.
Beat 2 egg whites (room temperature) at high speed with mixer until soft peaks are formed. Gently fold whites into potato mixture. Spoon into 1 1/2-quart dish coated with vegetable spray.
Sprinkle paprika on top. Bake at 375\u00b0 for 25 to 30 minutes.
Diabetic Exchange:
1 starch.
Contains 89 calories.
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