Chicken Breasts With Garlic Sauce - cooking recipe

Ingredients

2 boneless chicken breasts
1/2 green pepper
1/4 red bell pepper, sliced
1 medium onion, sliced
2 Tbsp. garlic flavored wine vinegar
1 tsp. cornstarch
1 clove garlic, crushed
1/3 c. chicken broth (fat-free)
salt
pepper
1 tsp. sugar

Preparation

Brown chicken breasts in skillet sprayed with Pam.
In small bowl, mix sugar, wine vinegar, garlic and chicken broth. Gradually add cornstarch and mix thoroughly. Add sliced onion and bell peppers in skillet with chicken breasts.
Pour liquid mixture over top of onion and peppers.
Simmer about 15 or 20 minutes or until tender.
Add seasonings to taste. Serve alone or over rice. Makes 2 servings.
Each serving has 2 fat grams.