Baked Pot Roast With Vegetables - cooking recipe

Ingredients

1 (3 lb.) beef round rump roast (boneless)
1 large onion
2 garlic cloves, crushed
2 Tbsp. Worcestershire sauce
1 tsp. sugar
1/2 tsp. cracked black pepper
2 c. water
4 medium parsnips, cut into chunks
1 (24 oz.) bag frozen lima beans
parsley sprigs for garnish (optional)

Preparation

In 5-quart Dutch oven, place beef round rump roast.
Add onion, garlic, Worcestershire, salt, sugar, pepper and water. Cover and bake in 350\u00b0 oven for 2 hours.
Add the parsnip chunks and the lima beans to the Dutch oven and continue baking 1 to 1 1/2 hours more, until the vegetables and the meat are fork-tender, turning the meat occasionally.