Chicken Tostados - cooking recipe

Ingredients

1 chicken, cooked and cubed
corn tortillas
1 head lettuce, diced
ripe tomatoes, diced
white onion, diced
green chilies, chopped
low-fat Cheddar cheese, grated
Mozzarella cheese, grated
tomato salsa
plain, nonfat yogurt or fat-free sour cream

Preparation

Place tortillas on a Teflon baking sheet.
Heat in a 350\u00b0 oven for 3 minutes; turn and heat 3 more minutes or until warm.
Spread tortillas with chicken.
Top with lettuce, tomato, onion, green chilies, cheese, salsa and yogurt or sour cream (fat-free).