Chicken Continental - cooking recipe

Ingredients

1 can sliced water chestnuts
3/4 lb. slivered raw chicken
1 (4 oz.) can sliced mushrooms, drained
1 garlic clove, crushed or use 1/4 tsp. garlic powder (add with salt)
2 Tbsp. oil
1 (10 3/4 oz.) can chicken broth
1 (9 oz.) pkg. Birds Eye French-cut green beans
1 tsp. salt
dash of pepper
1 1/2 c. Minute rice

Preparation

Saute chicken, mushrooms and garlic in oil in a large skillet until chicken is lightly browned.
Add broth, beans, salt and pepper. Bring to a full boil.
Stir in rice. Remove from heat; cover and let stand 5 minutes.
Makes about 6 cups or 4 servings, less than 350\u00b0 calories each.