Orange Chicken - cooking recipe

Ingredients

1 Tbsp. vegetable oil
2 whole chicken breasts, split, skinned and boned
1 c. red pepper, cut in chunks
2 Tbsp. chopped green onions
1 garlic clove, minced
3/4 c. orange juice
1 tsp. prepared mustard
1/4 tsp. salt
1/8 tsp. black pepper
2 tsp. cornstarch, dissolved in 2 Tbsp. water
1/2 c. fresh orange sections, cut
fresh parsley (for garnish)

Preparation

In large, nonstick skillet, over medium-high heat, heat oil. Add chicken and brown.
Remove from skillet.
Add red pepper, onion and garlic and saute 5 minutes or until tender.
Return chicken to skillet.
Add orange juice, mustard, salt and pepper; bring to boil.
Reduce heat.
Cover and simmer about 20 minutes. Transfer chicken to serving platter; keep warm.