Crispy Oven Fried Chicken - cooking recipe
Ingredients
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1/4 c. Dijon style mustard
2 Tbsp. unflavored nonfat yogurt
2 Tbsp. red wine vinegar
2/3 c. instant mashed potato granules
2 Tbsp. grated Parmesan cheese
1/2 tsp. paprika
4 skinless, boneless chicken breast halves
Preparation
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Heat oven to 375\u00b0.
Spray rack set in shallow baking pan with cooking spray.
In shallow dish, stir mustard, yogurt and vinegar to blend.
In second dish combine potato granules, Parmesan and paprika.
Dip chicken breasts first into mustard mixture, then into potato mixture to coat on both sides.
Arrange breasts on prepared rack in baking pan.
Bake about 20 minutes until chicken is cooked through and coating is lightly browned.
Makes 4 servings.
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