Cinnamon Applesauce Yogurt Muffins - cooking recipe

Ingredients

3 c. all-purpose flour
3 tsp. baking powder
1 1/2 tsp. baking soda
4 tsp. ground cinnamon
1/2 tsp. ground nutmeg
4 egg whites or egg substitute equivalent to 2 eggs
1/2 c. applesauce
1 c. plain low-fat yogurt
4 Tbsp. plus 4 tsp. canola oil
3 tsp. vanilla extract
16 tsp. sugar or sweetener equivalent
1/4 c. skim milk

Preparation

Preheat oven to 400\u00b0.
Mix flour, baking soda, cinnamon and nutmeg.
Combine remaining ingredients in a larger bowl.
Mix on low speed with electric mixer or by hand until blended.
Add dry ingredients to liquid mixture (batter will be stiff).
Divide batter evenly into nonstick muffin cups or ones sprayed with nonstick cooking spray.
Bake for 10 to 12 minutes, until lightly browned.
Serve hot or cool.
Makes approximately 20 muffins.
May substitute vanilla low-fat yogurt and omit use of vanilla extract.