Sweet-And-Sour Meatballs With Yellow Rice - cooking recipe

Ingredients
    1 lb. ground chuck
    1/3 c. fine, dry bread crumbs
    2 eggs whites, lightly beaten
    3 Tbsp. minced fresh parsley
    2 Tbsp. minced onion
    1/4 tsp. salt
    1/4 tsp. garlic powder
    1/4 tsp. pepper
    vegetable cooking spray
    1/2 c. chopped onion
    1 (14 1/2 oz.) can no-salt added whole tomatoes, drained and chopped
    1 c. no-salt added tomato sauce
    1/2 c. jellied cranberry sauce
    1 Tbsp. lemon juice
    1/8 tsp. ground red pepper
    3 c. cooked yellow rice
Preparation
    Combine first 8 ingredients in a medium bowl; stir well.
    Shape mixture into 24 (1-inch) meatballs.
    Place on a rack in a roasting pan coated with cooking spray.
    Bake at 350\u00b0 for 25 minutes.
    Drain and pat dry with paper towels.

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