Anasazia Beans(Great Low-Fat Dish) - cooking recipe
Ingredients
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1 lb. anasazia beans, pinto or black beans
2 chicken bouillon cubes
1 large onion, chopped
1 jalapeno pepper (optional)
1 tsp. black pepper
3 garlic pods or garlic powder
2 qt. water
Preparation
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Put washed beans in a large crock-pot or saucepan. Boil 30 minutes and let stand (away from heat) 1 hour. Drain water and rinse beans.
(This step helps with digestability.) Add water to cover beans, plus 1 to 2-inches more.
Add remaining ingredients and simmer for 1 hour on stovetop or 4 to 6 hours in crock-pot on low.
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