Microwave Mini Meat Loaf For One - cooking recipe

Ingredients

1/4 lb. ground chuck
1 Tbsp. quick cooking rolled oats
1 Tbsp. milk
1 tsp. catsup
1/4 tsp. salt (optional)
1/4 tsp. instant minced onion
dash of pepper

Preparation

Combine all ingredients in a small mixing bowl; mix well. Press into 6 to 8 ounce microwave-safe mug or custard cup.
Cover with wax paper.
Microwave on High for 3 to 3 1/2 minutes or until cooked in center (150\u00b0), rotating mug once.
Drain the juices; invert onto serving plate.
Serve with additional catsup, if desired.
Makes 1 serving.