Rice Con Queso - cooking recipe

Ingredients

2 c. cooked rice
1/2 onion, chopped
2 cans chopped green chilies (I prefer just one (4 oz.) can)
1/2 c. diced green or red pepper
1 can cream of celery soup (undiluted)
1/2 c. sour cream
1 tsp. cumin
1/2 tsp. oregano, crushed
1 c. low-fat Cheddar cheese, grated

Preparation

Note:
1 1/2 cups plain nonfat yogurt may be used in place of sour cream and soup to bring the fat grams down.