Ham And Cheese Biscuits - cooking recipe

Ingredients
    1 1/2 c. chopped, low-sodium 96% fat-free ham
    2 c. all-purpose flour
    1 c. shredded extra sharp Cheddar cheese
    2 tsp. baking powder
    dash of ground red pepper
    1 c. 1% low-fat milk
Preparation
    Coat a medium size, nonstick skillet with vegetable cooking spray.
    Place over medium heat until hot.
    Add ham; saute 3 minutes.
    Combine ham, flour and next 3 ingredients in a bowl. Add milk, stirring until moistened.
    Drop by tablespoons onto baking sheet coated with spray.
    Bake at 400\u00b0 for 22 minutes. Yields 1 dozen biscuits.

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