Spinach Fantastic - cooking recipe

Ingredients
    1 (6 oz.) pkg. long grain and wild rice
    2 (10 oz.) pkg. frozen chopped spinach, thawed
    2 c. (8 oz.) shredded Monterey Jack cheese
    1/4 c. butter or margarine, melted (can omit)
    1 Tbsp. chopped onion
    3/4 tsp. dry mustard
    1/2 tsp. salt
Preparation
    Cook rice according to package directions.
    Press spinach between paper towels to remove excess water. Combine rice, spinach and remaining ingredients. Spoon into lightly greased 2-quart casserole. Bake, uncovered, at 350\u00b0 for 35 to 40 minutes. Can be assembled ahead of time and chilled 8 hours.
    Let stand for 30 minutes at room temperature before baking. Serves 6.

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