Heart Healthy Chili(From Wes' Heart Diet) - cooking recipe

Ingredients
    1 lb. ground beef or turkey
    1 large onion, sliced
    1 green pepper
    1 c. Kellogg's All-Bran cereal or Bran Buds cereal
    1 (16 oz.) can red kidney beans, undrained
    1 (16 oz.) can peeled tomatoes, undrained
    1 (8 oz.) can tomato sauce
    1/2 c. water
    1 Tbsp. chili powder or more to taste
    1 tsp. salt
    1/8 tsp. garlic powder
    1 1/2 tsp. sugar or sugar substitute
    1 tsp. cumin
Preparation
    In large
    saucepan,
    brown ground beef, onion and green pepper.
    Stir in remaining ingredients.
    Cover.
    Cook over low heat about 1 hour.\tStir occasionally.
    Yields 6 servings.

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