Swiss Steak - cooking recipe

Ingredients

1 thick round steak, cut into serving pieces
1/3 c. flour
1 tsp. salt
1/8 tsp. pepper
1 large onion, diced
2 large cans tomatoes
2 Tbsp. Crisco
meat tenderizer

Preparation

Sprinkle steak pieces with meat tenderizer.
Dip into flour which has been mixed with salt and pepper.
Pound with tenderizer mallet.
Put Crisco into skillet.
Place steak pieces in to brown. When steak has browned, set aside.
In a 2-quart saucepan, put tomatoes and chopped onions.
Sprinkle salt and pepper to taste. Bring to boil.
Turn down heat; simmer.
Put browned steak pieces in roasting pan or double boiler.
Pour tomato and onion mixture over steak.
Put into 350\u00b0 oven for 45 minutes.