Chilled Peach Soup - cooking recipe
Ingredients
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12 peaches, peeled and quartered
1 1/2 c. low-fat 2% milk
6 ice cubes, cracked
1/2 c. nonfat sour cream
2 tsp. honey
1 tsp. ground ginger
1/4 tsp. nutmeg
sliced strawberry and sliced kiwi (garnish)
Preparation
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Combine peaches into blender with 1 cup milk and ice cubes. Process on medium speed until pureed.
Add remaining 1/2 cup milk, sour cream, honey, ginger and nutmeg.
Blend well.
Garnish with sliced strawberry and sliced kiwi.
Serves 4.
Contains 181 calories and 1.2 grams fat.
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