Chicken Cutlets With Peppers And Mushrooms - cooking recipe

Ingredients

2 4-oz. skinned, boned chicken breast halves
1 Tbsp. seasoned breadcrumbs
Vegetable cooking spray
1/2 tsp. olive oil
1 c. fresh mushrooms, sliced
1/2 c. plus 3 Tbsp. canned low-sodium chicken broth, undiluted and divided
8 (3 x 1/4 inch) strips sweet red pepper
2 tsp. lemon juice
1/4 tsp. dried Italian seasoning
1/8 tsp. salt
1/8 tsp. dried crushed red pepper
1 clove garlic, minced
1 tsp. cornstarch

Preparation

Place each piece of chicken between 2 sheets of heavy-duty plastic wrap; flatten to 1/4 inch thickness, using a meat mallet or rolling pin. Place breadcrumbs in shallow dish; dredge chicken in breadcrumbs.