Milkless Super Energy Drink - cooking recipe

Ingredients

1 Tbsp. lecithin (granular)
1 banana, peeled
1/4 c. raisins
1/3 c. sesame seed
1 tsp. cinnamon
3/4 c. water
2 ice cubes

Preparation

Put all the ingredients in a blender.
Cover and blend on high speed until all ice has been chopped.
Yield: 1 or 2 servings.