Diabetes Chocolate Souffle - cooking recipe
Ingredients
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1/4 c. fructose*
3 Tbsp. cornstarch
3 Tbsp. imported cocoa powder (unsweetened)
1 tsp. instant coffee
1/4 tsp. cinnamon
1 can evaporated skim milk
1 tsp. vanilla
2 egg whites
Preparation
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Combine fructose, cornstarch, cocoa powder, instant coffee and cinnamon in a 2-quart saucepan.
Add milk and cook over medium heat, stirring constantly until mixture comes to a boil and thickens.
Add vanilla.
Pour into a 1-quart bowl and cover surface of pudding with waxed paper to prevent \"skin\" formation. Chill for 1 hour.
Beat egg whites until stiff.
Fold into chocolate mixture until fully incorporated. Spoon into individual 4 ounce dessert dishes.
Makes 4 servings.
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