No Guilt Brownies - cooking recipe
Ingredients
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3 oz. unsweetened chocolate, chopped
1 c. granulated sugar
3/4 c. flour
3/4 c. low-fat cottage cheese
3 egg whites
1 tsp. vanilla extract
1/4 tsp. salt
powdered sugar
Preparation
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Heat oven to 350\u00b0.
Over very low heat, melt chocolate; cool slightly.
In food processor, puree all ingredients except chocolate and powdered sugar until smooth.
Add melted chocolate. Blend well.
Pour into lightly buttered 8-inch square pan.
Bake 30 to 35 minutes or until toothpick comes out clean.
Sprinkle with powdered sugar.
Cut into squares.
Makes 16 brownies, each with 107 calories, 3 grams fat, 1 mg cholesterol, 69 mg potassium and 3 grams protein.
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