Trout With Hazelnuts - cooking recipe

Ingredients

1/2 c. all-purpose flour
salt
freshly ground pepper to taste
4 whole brown or rainbow trout, cleaned and dressed
4 Tbsp. unsalted butter
1/2 c. roughly chopped hazelnuts
2 Tbsp. minced parsley
1 lemon, cut in wedges

Preparation

Heat oven to 350\u00b0.
Generously season the flour with salt and pepper; coat the trout with the mixture.
Melt 2 tablespoons of the butter in a shallow, flameproof roasting pan.
Add the fish and cook over high heat for 1 minute on each side.
Transfer to the heated oven and cook just until fish is cooked all the way through, 20 to 25 minutes.