Breakfast On The Run - cooking recipe

Ingredients

1 1/3 c. sliced ripe bananas, frozen (about 2 whole)
1 c. skim milk
1/2 c. plain low-fat yogurt
1/4 c. wheat germ
1 egg (optional)
2 tsp. vanilla
1 packet sugar substitute (if desired)

Preparation

Slice bananas and freeze overnight.
Place ingredients in blender; blend until smooth.
Garnish with nutmeg.
Yields 2 servings.