Fat-Free Popovers - cooking recipe

Ingredients
    1 c. flour
    1/2 tsp. salt
    1 c. skim milk
    2 eggs, beaten
    nonstick cooking spray
Preparation
    Beat all ingredients until smooth.
    Spray a 12 count muffin tin with nonstick cooking spray.
    Pour mixture into muffin tin to 1/2 full.
    Bake at 425\u00b0 for 35 to 45 minutes until golden brown. This is a good accompaniment to a soup.
    Serves 12.
    Calories 53, fat 1 g and cholesterol 41 mg.

Leave a comment