Enchilada Casserole - cooking recipe

Ingredients

1/2 c. chopped onion
1 clove garlic, minced
1 c. fresh sliced mushrooms
1 chopped green pepper
vegetable spray
1/2 c. dry beans, cooked or 2 c. canned beans, rinsed in hot water for 1 minute
1 1/2 c. stewed tomatoes
1 Tbsp. chili powder
8 fat-free corn tortillas
4 oz. shredded fat-free Mozzarella cheese
4 oz. shredded fat-free Cheddar cheese

Preparation

Preheat oven to 350\u00b0.
Saute onion, garlic, mushrooms and pepper in large skillet sprayed with vegetable spray.
Add beans, tomatoes and chili powder.
Simmer 30 minutes.
Spray 1 1/2-quart casserole dish with vegetable spray.
Layer the tortillas, cheeses and sauce until all used.
End with a layer of the sauce.
Bake 15 to 18 minutes.
Makes 6 servings.