Oven Fried Pork Chops - cooking recipe
Ingredients
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4 (6 oz.) lean center cut loin pork chops
1 egg white, lightly beaten
2 Tbsp. unsweetened pineapple juice
1 Tbsp. low-sodium soy sauce
1/4 tsp. ground ginger
1/8 tsp. garlic powder
1/2 c. fine dry bread crumbs
1/4 tsp. paprika
dash of garlic powder
vegetable cooking spray
Preparation
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Trim fat from pork chops and set aside.
Combine egg white and next 4 ingredients.
Stir well. Combine bread crumbs, Italian seasonings, paprika and dash of garlic powder. Stir well. Dip chops in egg white mixture. Dredge in bread crumb mixture.
Place chops on a rack in a roasting pan coated with cooking spray. Bake at 350\u00b0 for 25 minutes. Turn and bake 25 more minutes or until done.
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