Quick Barbecued Chicken - cooking recipe

Ingredients

1 c. ketchup
1/4 c. packed brown sugar
2 Tbsp. red wine vinegar or cider vinegar
2 tsp. soy sauce
1 Tbsp. dried minced onion
1/4 tsp. celery seed
1/2 tsp. salt, divided
1/4 tsp. crushed red pepper flakes, optional
dash liquid smoke, optional
4 boneless skinless chicken breast halves
1 Tbsp. vegetable oil

Preparation

In a saucepan, combine the ketchup, brown sugar, vinegar, soy sauce, onion, celery seed, 1/4 teaspoon salt, pepper flakes and liquid smoke if desired. Cook and stir over low heat for 10 minutes.