Tacos - cooking recipe
Ingredients
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8 taco shells
12 oz. 90% lean ground beef
2 cloves garlic, minced
1/2 c. chopped onion
1 (4 oz.) can diced green chilie peppers, drained
1 to 2 tsp. chili powder
1 1/2 c. shredded lettuce
1 c. chopped tomatoes (2 small)
1/2 c. shredded low-fat natural Cheddar or Monterey Jack cheese (2 oz.)
1/2 c. taco sauce
Preparation
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Heat taco shells according to package directions.
Meanwhile, for filling, in a large skillet, cook meat, onion and garlic until meat is brown and onion is tender.
Drain off fat.
Stir in chilie peppers and chili powder; heat through.
Fill taco shell with meat mixture; top with lettuce, tomatoes, cheese and taco sauce.
Makes 4 servings.
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