All-American Barbecue Sauce - cooking recipe
Ingredients
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3/4 c. minced onion
1 c. cider vinegar
3/4 c. reduced calorie catsup
3 Tbsp. dark brown sugar
1 Tbsp. 70% less sodium Worcestershire sauce
1 tsp. chili powder
1 tsp. hot sauce
Preparation
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Place onion in a 1-quart glass measure.
Microwave, uncovered, on High 2 minutes or until tender. Add remaining ingredients. Stir well.
Cover with wax paper.
Microwave on High 10 to 12 minutes, stirring every 3 minutes. Serve with chicken, pork, beef or lamb.
Yields 2 cups (about 11 calories per tablespoon).
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