Monkfish, Crab Style - cooking recipe

Ingredients

1 lb. monkfish
seasoned flour
4 Tbsp. butter
1 Tbsp. oil
1 clove garlic, minced
1 lemon
2 Tbsp. chopped parsley
salt and cayenne pepper to taste

Preparation

Cut fish into one-inch chunks.
Coat fish lightly in seasoned flour.
Melt 3 tablespoons butter in large skillet.
Add oil and garlic
and saute one minute.
Add floured fish.
Cook over high heat until lightly browned, about 2 to 4 minutes.
Add remaining butter.
Add 1 tablespoon lemon zest.
Squeeze half of lemon over fish and add parsley, salt and cayenne.
Stir to blend ingredients.
Serve fish with pan juices over top.