Whole Wheat Beef 'N' Pepper Pizza - cooking recipe

Ingredients

3/4 c. wheat flour
1/2 c. skim milk
2 eggs
1 tsp. oregano leaves
3/4 tsp salt, divided
8 oz. cooked ground beef (rare), crumbled
1/4 c. each diced onion and green bell pepper
1/8 tsp. pepper
1 c. tomato sauce
6 oz. Mozzarella cheese, coarsely grated

Preparation

Preheat
oven
to
425\u00b0.
Spray
a 13 x 9-inch pan with Pam; set aside.\tIn bowl, combine flour, eggs, oregano and 1/2 teaspoon salt, beat until smooth.
Pour into pan and sprinkle with\tbeef, vegetables,
pepper and the remaining salt.
Bake for
20 minutes, then top pizza with tomato sauce and cheese. Bake\t10
to 15 minutes longer.\tServes 4.
Exchange per serving:
4
protein, 1
bread,
1/4 vegetables, 10 optional calories.